Just saw the doc yesterday and heard some good news.  I got released to do more weight bearing exercises!  This is great news considering I’ve only been able to do light exercises for the past two months like riding a stationary bike with low resistance and simple leg raises.  Can’t wait to start incorporating more intense/dynamic movements in PT such as single leg squats and exercises in bent knee positions.

Another good news was the doc switched me out of my old leg brace.  From wearing a heavy duty/humongous one I’m now wearing a smaller and lightweight version.  Definitely not as restricting and perfect for doing more exercises in.  It’s finally time to bulk up them leg muscles!

leg braces: compared