Hope everyone had an enjoyable Christmas!  I spent the day just relaxing and hanging out with my mother.  I can’t remember the last time I had the opportunity to sit around, watch movies, and read for enjoyment. I know my body and mind needed this rest for sure.

Funny thing though is when I went back to training today, my body felt slower rather than feeling refreshed.  I’m thinking that my body wasn’t ready for the couple of days of rest and was shocked that at the unusual relaxation.  I should start a journal on how I feel after certain events to get more in tune with my body.  I did some basics today and got my blood moving so I’m assuming I should be good to go by tomorrow!

By the way, took some pictures of Christmas lights over the weekend in Berkeley.  Credit goes to my mother.  Enjoy.